Weigh In record (no journal entry) for 22 February 2015
|
226.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
522 kcal
|
Fat: 28.96g | Prot: 35.75g | Carb: 33.00g.
Breakfast: Starbucks Iced Mocha (Tall), Tillamook Medium Cheddar Cheese, Hormel Original Canadian Bacon, Naturally Nested Egg. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|