morninglight's Journal, 09 June 2011

Please see my comment, June 9,2011. It explains my weight gain, but lower clothes sizes.

Diet Calendar Entries for 09 June 2011:
1393 kcal Fat: 85.01g | Prot: 74.52g | Carb: 93.78g.   Breakfast: Walnuts, Raisin Bran Cereal, 100% Lactose Free Lowfat Milk. Lunch: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), chicken salad, Fresh Fruit Salad. Dinner: Soft Chocolate Chip Granola Bars. more...
2162 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for morninglight's own diet



morninglight's weight history


morninglight's Recent Activity

morninglight's Own Activity

morninglight recorded a Weigh In at 165.5 lb.

morninglight's Buddies

TRay043 recorded a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

CaptMoe recorded a Weigh In at 209.5 lb.
valeriemanuel recorded a Weigh In at 190.0 lb.
cesarnet recorded a Weigh In at 158.3 lb.
Jean Luc P recorded a Weigh In at 185.8 lb.
Taynes13 recorded a Weigh In at 183.4 lb.
chaz1945 updated their Food Diary.
Georgelle recorded a Weigh In at 131.8 lb.
vaultingdoc recorded a Weigh In at 205.0 lb.