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morninglight's Journal, 09 June 2011
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Please see my comment, June 9,2011. It explains my weight gain, but lower clothes sizes.
Diet Calendar Entries for 09 June 2011:
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1393 kcal
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Fat: 85.01g | Prot: 74.52g | Carb: 93.78g.
Breakfast: Walnuts, Raisin Bran Cereal, 100% Lactose Free Lowfat Milk. Lunch: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), chicken salad, Fresh Fruit Salad. Dinner: Soft Chocolate Chip Granola Bars. more...
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2162 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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