morninglight's Journal, 09 June 2011

Please see my comment, June 9,2011. It explains my weight gain, but lower clothes sizes.

Diet Calendar Entries for 09 June 2011:
1393 kcal Fat: 85.01g | Prot: 74.52g | Carb: 93.78g.   Breakfast: Raisin Bran Cereal, Walnuts, 100% Lactose Free Lowfat Milk. Lunch: chicken salad, Fresh Fruit Salad, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). Dinner: Soft Chocolate Chip Granola Bars. more...
2162 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for morninglight's own diet



morninglight's weight history


morninglight's Recent Activity

morninglight's Own Activity

No recent activity.

morninglight's Buddies

No recent activity.

Other Member Diet Recent Activity

vandanadandriyal recorded a Weigh In at 152.1 lb.
sivabotcha recorded a Weigh In at 187.4 lb.
Kmchilson recorded a Weigh In at 187.2 lb.
Chosenbc recorded a Weigh In at 305.0 lb.
ChazC recorded a Weigh In at 158.0 lb.
april761 joined challenge I.F. BEAST MODE 2.0.
ana lostsoul recorded a Weigh In at 152.1 lb.
dla202 recorded a Weigh In at 174.8 lb.