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yesterday was start day and burned 2000 more than consumed
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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1200 kcal
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Fat: 20.70g | Prot: 54.52g | Carb: 208.02g.
Breakfast: Chocolate Chip Naturally & Artificially Flavored Granola Bar. Lunch: Baby Carrots, Chocolate Chip Naturally & Artificially Flavored Granola Bar, Bagel. Dinner: Pizza Pretzelfils, Chocolate Chip Naturally & Artificially Flavored Granola Bar, Oven Roasted Cured Turkey Breast & White Turkey, Sprouted Corn Tortillas. more...
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3002 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours and 30 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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