Cebdog's Journal, 08 June 2011

Felt stuffed most of the day. Could cut back even more for sure.

Diet Calendar Entries for 08 June 2011:
2082 kcal Fat: 88.04g | Prot: 208.46g | Carb: 131.83g.   Breakfast: Baked or Fried Coated Chicken Drumstick Skinless, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Peeled Baby-cut Carrots, Green Peas, Gala Apples. Lunch: Original Recipe Chicken Breast without Skin or Breading. Dinner: Cooked Broccoli (from Fresh), Cooked Carrots, Cooked Mushrooms (Fat Added in Cooking), House Sirloin (9 oz). Snacks/Other: Almonds, Original Beef Jerky, Double Dark Chocolate Nutrition Bar. more...
2431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Cebdog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cebdog's weight history


Cebdog's Recent Activity

Cebdog's Own Activity

No recent activity.

Cebdog's Buddies

No recent activity.

Other Member Diet Recent Activity

Stannos updated their Exercise Diary.
Jjsnod recorded a Weigh In at 222.0 lb.
kg80 recorded a Journal Entry and a Weigh In at 147.0 lb.
Frosty Heimdall supported Chunkymuffin92's Weigh In.
qui recorded a Weigh In at 314.2 lb.
Hoeberg recorded a Weigh In at 195.8 lb.
mamaxs5 recorded a Journal Entry.
freshcoffee recorded a Weigh In at 197.1 lb.