Lacy Martin's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 June 2011:
1155 kcal Fat: 16.20g | Prot: 45.48g | Carb: 172.71g.   Breakfast: coffee, (International Delight), banana. Lunch: light mayo, spinach, hillshire farm turkey breast, double fiber bread. Dinner: white wine, frozen veggies birds eye, fried rice lean cusine. Snacks/Other: laughing cow light cheese, orange, skim milk. more...
1897 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
on diet Lacy Martin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Lacy Martin's own diet



Lacy Martin's weight history


Lacy Martin's Recent Activity

Lacy Martin's Own Activity

Lacy Martin updated their Food Diary.

Lacy Martin's Buddies

No recent activity.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 231.6 lb.
tonyarains supported KatieOnDaily's Journal Entry.
tgsdiet updated their Exercise Diary.
tjprona updated their Exercise Diary.
Dawn OG recorded a Weigh In at 164.0 lb.
Labhunter recorded a Weigh In at 224.0 lb.
Crystalallen recorded a Weigh In at 158.2 lb.
jelmom recorded a Weigh In at 122.8 lb.