lugojean's Journal, 04 July 2009

Weigh In record (no journal entry) for 04 July 2009
112.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 July 2009:
1144 kcal Fat: 56.23g | Prot: 40.59g | Carb: 120.55g.   Breakfast: cheese sandwich. Lunch: hot dog, cheeseburger. Dinner: greek salad, chicken finger. Snacks/Other: candy. more...
on diet lugojean's own diet   gaining 1.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet


lugojean's weight history

lugojean's Recent Activity

lugojean's own activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

cmccoy386 recorded a weigh in at 196.0 lb.
SueEllis updated their Food Diary.
justinvog updated their Exercise Diary.
horsecrazygirl1 recorded a journal.
dcspres59 updated their Exercise Diary.
dennisdbrb recorded a journal and a weigh in at 158.7 lb.
basketcatch updated their Exercise Diary.
bghicks recorded a weigh in at 175.2 lb.