Weigh In record (no journal entry) for 20 February 2015
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281.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1654 kcal
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Fat: 80.48g | Prot: 64.79g | Carb: 145.76g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip. Lunch: Zone Perfect Perfectly Simple Nutrition Bar - Toasted Coconut, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. Dinner: Chicken Wing with Hot Pepper Sauce, Taco Bell Chalupa Supreme - Beef, Bacon, Cheeseboy Chipotle Chicken Sandwich. Snacks/Other: Dunkin' Donuts Iced Latte Lite, McDonald's Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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