Weigh In record (no journal entry) for 20 February 2015
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284.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2015:
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919 kcal
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Fat: 18.30g | Prot: 31.90g | Carb: 146.83g.
Breakfast: Fruit Cocktail, Blueberry Yoghurt, Oat Chocolate Chip Cookies, Cheese Scones, British Skimmed UHT Milk, Strawberry Jam, Light, Crumpets, Blueberry & Seeds Bar. Lunch: Salt & Vinegar French Fries (20g). more...
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