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If I can work out twice a day three days a week i think i can get that goal soon!!!
I am also going to work hard to eat better. If there is something i want to eat thats bad for me I think i will eat the organic version. I've already discovered a few things that are USDA Organic that are quite tasty and with lower sodium than the bad for you version. Its time to put this in to practice..
Diet Calendar Entries for 08 June 2011:
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496 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 73.00g.
Breakfast: trader joe's peanut butter granola bars, Helen's Kitchen - Burrito Pinto Bean & Two Cheese. more...
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3781 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 7 hours and 5 minutes, Resting - 10 hours and 10 minutes, Driving - 25 minutes, Sitting - 4 hours, Housework - 1 hour. more...
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