Weigh In record (no journal entry) for 20 February 2015
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256.1 lb
Lost so far: 54.9 lb.
Still to go: 81.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2015:
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1858 kcal
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Fat: 141.88g | Prot: 116.69g | Carb: 31.98g.
Breakfast: Deviled Egg, Bacon. Lunch: Newman's Own Family Recipe Italian Dressing, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: Butter, Broccoli, Onions, Egg, Bacon, Steak. Snacks/Other: Beef Jerky, Peanuts in Shell (Shell Not Eaten), President's Choice Pepperellos. more...
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steady weight
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