PinkRose88's Journal, 20 February 2015

Last weekends weight gain just isn't coming off as "easy" as it came on.....:/

157.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 52.32g | Prot: 56.11g | Carb: 218.10g.   Breakfast: Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: The Snack Factory Pretzel Crisps - Original, Boiled Egg, Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple, Red Delicious Apples, Kroger Mozzarella String Cheese. Dinner: Kroger Deluxe Chocolate Chip Ice Cream. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Celery. more...

3730 kcal

Activities & Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...