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ate healthy, skipped breakfast but had some snacks and wine at night. Still way under on my calories but I am wondering if the normal day to day activity is really burning 1500 to 1700 calories without exercise.
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123.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 February 2015:
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1181 kcal
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Fat: 35.41g | Prot: 36.80g | Carb: 123.22g.
Lunch: Godiva Salted Caramel Milk Chocolate, Progresso Traditional Italian-style Wedding Soup, Tuna Sandwich. Dinner: Broccoli Flower Clusters, Pepperidge Farm Pepperidge Farm Jewish Rye Bread Whole Grain, Black Olives, Tostitos Cantina Roasted Garlic Thick & Chunky Salsa, Sabra Roasted Pine Nut Hummus, Franzia Chardonnay. Snacks/Other: Utz Grandma Utz's Handcooked Potato Chips. more...
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1614 kcal
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Activities & Exercise:
Standing - 30 minutes, Sleeping - 6 hours, Sitting - 3 hours and 40 minutes, Desk Work - 4 hours, Resting - 9 hours and 50 minutes. more...
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gaining 1.3 lb a week
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