Cclem's Journal, 19 February 2015

216.3 lb Lost so far: 6.0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 58.00g | Prot: 14.50g | Carb: 203.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2503 kcal

Activities & Exercise: Shopping - 35 minutes, Desk Work - 27 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...