owlfeathers's Journal, 19 February 2015

want to remain focused
155.0 lb Lost so far: 87.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2015:
156 kcal Fat: 5.90g | Prot: 1.60g | Carb: 27.37g.   Breakfast: Bananas, Heavy Cream. more...
steady weight

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