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Up bright and early for morning walk with neighbors and baby. Its beginning to warm up even early so might switch to early evening walks. I have ABWA luncheon and have already decided what I'm eating - we go to Picidilly so I know their menu - having a garden salad, jello and small dinner roll. Might also have salad again tonight with chicken - I'll have to get John to make it for me
Just ended up having a garden salad, with grapes, 1 ww string cheese, cranraisins, slivered almonds. Snack about 9pm - Activia yogurt with all bran. Another good day, we'll see what my weight is tomorrow.
Diet Calendar Entries for 07 June 2011:
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1047 kcal
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Fat: 34.90g | Prot: 38.30g | Carb: 156.74g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Cheerios. Lunch: Soft White Roll, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: lo fat ranch dressing, cranraisins, grapes, weight watchers string cheese, slivered almonds, cherry tomatoes, garden salad. Snacks/Other: kellogg all bran, activia light yogurt. more...
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2549 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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