Weigh In record (no journal entry) for 18 February 2015
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171.8 lb
Lost so far: 19.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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301 kcal
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Fat: 2.24g | Prot: 48.36g | Carb: 23.06g.
Breakfast: CSN pro whey standard. Snacks/Other: Gala Apples. more...
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gaining 2.4 lb a week
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greene7's weight history
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