Weigh In record (no journal entry) for 17 February 2015
|
261.0 lb
Lost so far: 6.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2015:
|
1838 kcal
|
Fat: 92.30g | Prot: 99.09g | Carb: 153.84g.
Lunch: Broccoli, Trader Joe's Fresh Green Beans, Cauliflower, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Best Foods Real Mayonnaise, Bell Peppers, Celery, Trader Joe's 4% Cottage Cheese. Dinner: Broccoli, Trader Joe's Fresh Green Beans, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Trader Joe's 4% Cottage Cheese, Bell Peppers, Trader Joe's Mini Pearl Grape Tomatoes, Celery, Lettuce, Cauliflower, Cucumber (with Peel), Best Foods Real Mayonnaise. Snacks/Other: Dreyer's Berry Rainbow Sherbet, Granulated Sugar, Trader Joe's Whipping Cream, Trader Joe's Organic Homogenized Whole Milk, Trader Joe's Honey Nut O's Cereal, Trader Joe's Frosted Shredded Bite Size Wheats. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartondiaz's weight history
|