nicholaix's Journal, 17 February 2015

Well now I have gone and done it. I am at my carb limit but only halfway to calories..........damn breakfast cookies!

Diet Calendar Entries for 17 February 2015:
1214 kcal Fat: 85.61g | Prot: 50.81g | Carb: 73.75g.   Breakfast: Spinach, Extra Virgin Olive Oil, Coffee, Egg, Goats Cheese (Soft), Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Royal Gypsy Zhenas Gypsy Tea caramel chai, Baby's breakfast cookies. Dinner: Green String Beans, Garlic, Olive Oil, Taylor Farms Southwest Chopped Salad, Royal Gypsy Zhenas Gypsy Tea caramel chai, Nestle French Vanilla Coffee Creamer. Snacks/Other: My Nutella sub, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Smart Balance Omega Natural Peanut Butter. more...
3095 kcal Activities & Exercise: Desk Work - 4 hours, Running (jogging) - 5/mph - 45 minutes, Resting - 10 hours, Walking (brisk) - 4/mph - 35 minutes, Sleeping - 8 hours, Yoga - 40 minutes. more...

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Comments 
If your at your carb limit, you can still eat lots of meats, eggs, cheese, and low carb veggies like lettuce and spinach 
17 Feb 15 by member: marissawillbeskinny
You started something that made us all smile. Mark your snafu to experience and keep on keeping on. P.S. What is a breakfast cookie? Never heard that one.  
17 Feb 15 by member: ClassicRocker
Its a 'cookie' made with banana, almonds, chocolate chips, peanut butter, and granola(homemade)that I make my kids for breakfasts when we are on the run early. I ate one on autopilot before I realized what I was eating. Essentially it's a granola bar that looks like a cookie so all my kids will eat them. Dairy free so I eat them too. They look like big fat chocolate chip cookies. Every time I get a lecture from schools I send them the recipe. 
17 Feb 15 by member: nicholaix
NICE !! A "auto" response to the nutrition "police" that is BOTH nutritious AND tastes good (at least sound very much to me like it would taste good) :) (and you KNOW you burned up SOME of that cookie on the mini-trampoline, right?)  
17 Feb 15 by member: SuccessThisTime58
I certainly did!  
17 Feb 15 by member: nicholaix

     
 

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