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briala's Journal, 07 June 2011
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Had two servings at dinner and ate semi-unconciously while watching tv. Not my best, but not a bad calorie count considering. Especially considering I almost bought a donut at the grocery store! I still need to work on stopping when I know I'm full. Oh well, I know I'm better at it than I was this time last year. It's a process, but I'm making positive changes day by day.
Diet Calendar Entry for 07 June 2011:
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1642 kcal
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Fat: 56.52g | Prot: 73.88g | Carb: 214.59g.
Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: LC Herb Roasted Chicken, Yellow Cling Peach Chunks (No Sugar Added). Dinner: Beef/Turkey stuffed peppers (no pepper), Regular Beef Taco, Country Style Baked Beans. Snacks/Other: Special K Bar - Chocolatey Pretzel, strawberries, Smokehouse Almonds, baked lays sour cream, starburst, Peanut Butter M&M's, fat free cool whip. more...
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