tmhiggins's Journal, 17 February 2015

I start.... again!
202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2015:
1383 kcal Fat: 64.66g | Prot: 63.13g | Carb: 135.58g.   Breakfast: Dairyland Coffee Cream, Coffee, Sugar, Dairyland Skim Milk, Oatmeal Crisp Maple Nut, Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Lunch: Prime Rib, Sobeys Panini Buns, Sugar, Coffee, Dairyland Coffee Cream. Dinner: Cracker Barrel Old Cheddar Cheese, Tostitos Cantina. more...
2930 kcal Activities & Exercise: Shopping - 1 hour, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 7 hours. more...

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