adammr's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015

Diet Calendar Entries for 16 February 2015:
1191 kcal Fat: 25.13g | Prot: 22.96g | Carb: 220.91g.   Breakfast: Archer Farms Portuguese Artisan Bread, Bananas, Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, Trader Joe's Half & Half, Sugar. Lunch: Utz Potato Chips, Pillsbury Mini Waffles. Dinner: Veggistrone. Snacks/Other: General Mills Multigrain Cheerios. more...
2630 kcal Activities & Exercise: e - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Nice drop 
16 Feb 15 by member: Clava
Great!! 
16 Feb 15 by member: JeanieMO

     
 

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