aabos's Journal, 16 February 2015

149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

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921 kcal

Fat: 29.68g | Prot: 41.11g | Carb: 131.09g.   Breakfast: Blue Diamond Lightly Salted Almonds, 1% Fat Milk, General Mills Multigrain Cheerios. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Frigo Light String Cheese. more...

2238 kcal

Activities & Exercise: Aerobics - 1 hour, Elliptical - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...