ShaylaD88's Journal, 16 February 2015

177.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 127.82g | Prot: 28.44g | Carb: 28.67g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Coffee, Trader Joe's Organic Virgin Coconut Oil, Egg (Whole), Kerrygold Pure Irish Butter. Lunch: Caribou Bone Marrow (Alaska Native), Green String Beans, Kerrygold Pure Irish Butter. Snacks/Other: California Avocados. more...

1943 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...