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mmmlive1999
Journal
16 Feb 15
mmmlive1999's Journal, 16 February 2015
mmmlive1999's Profile
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Starting over yet again in 2015 :-).
This time I will pe doing a paleo diet, intermittent fasting and ketosis.
193.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2015:
1441 kcal
Fat: 58.85g | Prot: 110.57g | Carb: 130.27g.
Lunch:
Cibolo Vanilla Latte Light, Baby Spinach, Act II Butter Lover's Popcorn, Wal-Mart Tilapia Fillets.
Dinner:
Harvestland Chicken Thigh Filets.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2601 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours.
more...
gaining 0.3 lb a week
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