liamnoel12345's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
231.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
290 kcal Fat: 4.19g | Prot: 39.55g | Carb: 26.93g.   Breakfast: Premier Protein Strawberries & Cream. Lunch: Bananas, Strawberries, Herbalife Nutritional Shake Mix - Pina Colada. more...
gaining 0.2 lb a week



     
 

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