JaimeAlston's Journal, 16 February 2015

212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1020 kcal

Fat: 52.00g | Prot: 20.00g | Carb: 117.00g.   Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: M&M's Peanut M&M's. more...

2982 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...