starting a running program for a 10 mile race in october, wish me luck
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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631 kcal
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Fat: 22.15g | Prot: 20.51g | Carb: 96.98g.
Breakfast: 2% Fat Milk, TLC Chewy Granola Bars - Trail Mix. Lunch: sugar, apple, butter, 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal. more...
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gaining 0.6 lb a week
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Comments
We should pick a 5k and go for it! 10k by mid-summer. :P
01 Feb 12 by member: greendreamsTX
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