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Not too worried about the increase -- weighed myself AFTER drinking a tonne of water and eating breakfast today.
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258.7 lb
Lost so far: 52.3 lb.
Still to go: 83.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2015:
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1982 kcal
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Fat: 146.39g | Prot: 141.64g | Carb: 22.30g.
Breakfast: Deviled Egg, Bacon. Lunch: President's Choice Roasted Garlic Mayo, Dole 50/50 Spring Mix Baby Spinach, Grape Tomatoes, Grass Fed Angus Beef Burgers. Dinner: Broccoli, Chicken Meat (Roasting). Snacks/Other: Peanuts in Shell (Shell Not Eaten), President's Choice Pepperellos. more...
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gaining 5.3 lb a week
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