Weigh In record (no journal entry) for 16 February 2015
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194.2 lb
Lost so far: 5.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1251 kcal
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Fat: 80.50g | Prot: 97.00g | Carb: 51.12g.
Breakfast: Spice Classics Ground Cinnamon, Lipton Organic Green Tea, Sue Bee Honey, Stop & Shop Fresh White Grade A Large Eggs, Jennie-O Extra Lean Turkey Bacon. Lunch: Pepsi Diet Pepsi (Bottle), Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets. Dinner: Pepsi Diet Pepsi (Bottle), Hidden Valley Ranch Dressing, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Laughing Cow Mini Babybel Sharp Original. Snacks/Other: Fisher Chef's Naturals Walnut Halves & Pieces, Laughing Cow Mini Babybel Sharp Original, Great Value Granulated No Calorie Sweetener, Diet Pepsi Diet Pepsi, Lipton Organic Green Tea, Jennie-O Extra Lean Turkey Bacon, Jennie-O Extra Lean Turkey Bacon, Lipton Organic Green Tea, Sue Bee Honey. more...
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gaining 0.6 lb a week
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