Weigh In record (no journal entry) for 16 February 2015
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247.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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569 kcal
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Fat: 20.47g | Prot: 58.62g | Carb: 31.88g.
Breakfast: Kroger Heavy Whipping Cream, Coffee. Dinner: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kroger Whole White Potatoes Canned, Fresh & Easy Organic Medium Brown Eggs, Land O'Lakes Salted Butter, Ketchup . more...
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gaining 2.4 lb a week
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