Weigh In record (no journal entry) for 16 February 2015
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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310 kcal
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Fat: 19.91g | Prot: 28.87g | Carb: 1.16g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Egg. more...
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losing 0.7 lb a week
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lavudyar's weight history
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