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Starting the journey to a new me after baby.
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187.4 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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2058 kcal
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Fat: 64.89g | Prot: 75.78g | Carb: 298.56g.
Breakfast: Solal Stevia Sweet, Nestle Cremora Coffee Creamer, Nescafe Classic, White Sugar (Granulated or Lump), Woolworths Original Instant Oats, Bananas. Lunch: Gouda Cheese, Woolworths 100% Orange Juice, Tomatoes, Avocado, Egg, Woolworths Oats & Honey Flavoured White Bread. Dinner: Schweppes Lemonade, Cooked Pumpkin (from Fresh), Cooked Spinach (from Fresh), Chicken Wing, Chicken Drumstick, Iwisa Maize Meal-Pap. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Litchis, Woolworths Long Life Full Cream Milk, Woolworths Smooth Peanut Butter, Woolworths Oats & Honey Flavoured White Bread, Woolworths Handmade Almond & Cranberry Bar, Nectarines. more...
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2428 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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