SgtBillUSMC's Journal, 06 June 2011

starting to count again.
222.4 lb Lost so far: 19.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1664 kcal Fat: 63.73g | Prot: 64.26g | Carb: 233.94g.   Breakfast: Oatmeal, Brown Sugar, Blueberries (Unsweetened, Frozen). Lunch: Pepperoni Pizza, Apples. Dinner: White Bread, 37% Light Buttery Spread, Beef Vegetable Soup (Canned, Condensed), Dr. Pepper. Snacks/Other: Chocolate Chip Cookies (Soft Type), Organic Chewy Granola Bars - Pumpkin Flax Plus. more...
3003 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SgtBillUSMC's own diet



SgtBillUSMC's weight history


SgtBillUSMC's Recent Activity

SgtBillUSMC's Own Activity

SgtBillUSMC recorded a Weigh In at 248.2 lb.

SgtBillUSMC's Buddies

No recent activity.

Other Member Diet Recent Activity

JoelPH supported jdixon72's Weigh In.
xDarKnight recorded a Weigh In at 148.8 lb.
Chrisz1970 recorded a Weigh In at 161.2 lb.
yotika recorded a Weigh In at 123.0 lb.
jasbir68 recorded a Weigh In at 231.6 lb.
Siegels recorded a Weigh In at 142.2 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
Paketbote recorded a Weigh In at 141.1 lb.