SgtBillUSMC's Journal, 06 June 2011

starting to count again.
222.4 lb Lost so far: 19.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1664 kcal Fat: 63.73g | Prot: 64.26g | Carb: 233.94g.   Breakfast: Oatmeal, Blueberries (Unsweetened, Frozen), Brown Sugar. Lunch: Pepperoni Pizza, Apples. Dinner: White Bread, Beef Vegetable Soup (Canned, Condensed), 37% Light Buttery Spread, Dr. Pepper. Snacks/Other: Organic Chewy Granola Bars - Pumpkin Flax Plus, Chocolate Chip Cookies (Soft Type). more...
3003 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SgtBillUSMC's own diet



SgtBillUSMC's weight history


SgtBillUSMC's Recent Activity

SgtBillUSMC's Own Activity

No recent activity.

SgtBillUSMC's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on NavymomT's Journal Entry.
fjasmine added simba327's Mushroom Chicken Marsala recipe to their cook book.
Steven Lloyd commented on carmen1098's Journal Entry.
Kathytnt commented on their Journal Entry.
Addie Aline commented on their Journal Entry.
fred4win recorded a Journal Entry.
pandasmom commented on Kathytnt's Journal Entry.
amacarthy commented on Kathytnt's Journal Entry.