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n....13 down from 13.5
ua.....12.5 down from. 13.5
b ......43 down from 43.5
w ......38 down from 40
h........48 down from 49
th.......24 down from 25
c.........16 down from 17
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224.0 lb
Lost so far: 43.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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