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Monday, June 6th
I have reached my heaviest weight ever, at 340 pounds. Today I am starting all over. I will begin Atkins Induction Phase, and follow it STRICTLY for 14 days. I must.
Diet Calendar Entry for 06 June 2011:
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3068 kcal
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Fat: 228.63g | Prot: 205.23g | Carb: 32.53g.
Breakfast: olive oil, Green & Red Peppers & Onions, egg. Lunch: Frozen Cauliflower, frozen broccoli, butter, chicken drumstick, Chicken Thigh. Dinner: frozen broccoli, frozen cauliflower, ground beef. Snacks/Other: wiener, cream cheese, ground beef. more...
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