jodydessi's Journal, 06 June 2011

Monday, June 6th
I have reached my heaviest weight ever, at 340 pounds. Today I am starting all over. I will begin Atkins Induction Phase, and follow it STRICTLY for 14 days. I must.

Diet Calendar Entry for 06 June 2011:
3068 kcal Fat: 228.63g | Prot: 205.23g | Carb: 32.53g.   Breakfast: egg, Green & Red Peppers & Onions, olive oil. Lunch: Chicken Thigh, chicken drumstick, butter, frozen broccoli, Frozen Cauliflower. Dinner: ground beef, frozen cauliflower, frozen broccoli. Snacks/Other: ground beef, cream cheese, wiener. more...
on diet Atkins  

   Support   

Comments 
congratulations on taking the first step! You can do it! Vicki 
06 Jun 11 by member: Veeezeee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodydessi's weight history


jodydessi's Recent Activity

jodydessi's Own Activity

No recent activity.

jodydessi's Buddies

No recent activity.

Other Member Diet Recent Activity

Keyhole07 updated their Exercise Diary.
Leppoisa recorded a Weight Entry at 205.0 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 261.6 lb.
bob1947 recorded a Journal Entry.
Duke 6 recorded a Weight Entry at 230.6 lb.
packerboy recorded a Weight Entry at 201.6 lb.
cwilson7873 recorded a Weight Entry at 168.0 lb.
johannastange recorded a Weight Entry at 183.0 lb.