jodydessi's Journal, 06 June 2011

Monday, June 6th
I have reached my heaviest weight ever, at 340 pounds. Today I am starting all over. I will begin Atkins Induction Phase, and follow it STRICTLY for 14 days. I must.

Diet Calendar Entry for 06 June 2011:
3068 kcal Fat: 228.63g | Prot: 205.23g | Carb: 32.53g.   Breakfast: egg, Green & Red Peppers & Onions, olive oil. Lunch: Chicken Thigh, chicken drumstick, butter, frozen broccoli, Frozen Cauliflower. Dinner: ground beef, frozen cauliflower, frozen broccoli. Snacks/Other: ground beef, cream cheese, wiener. more...
on diet Atkins  

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congratulations on taking the first step! You can do it! Vicki 
06 Jun 11 by member: Veeezeee

     
 

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