Weigh In record (no journal entry) for 15 February 2015
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200.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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1927 kcal
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Fat: 54.26g | Prot: 50.92g | Carb: 313.02g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Noodles & Company Cheesy Garlic Bread, Noodles & Company Japanese Pan Noodles (Regular). Dinner: Turkey Chili, Nabisco Premium Saltine Crackers Original. Snacks/Other: Rocky Mountain Chocolate Factory Caramel Apple, Pita Krunch Ranch Pita Chips. more...
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losing 1.0 lb a week
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