lightfield's Journal, 14 February 2015

Weigh In record (no journal entry) for 14 February 2015

199.0 lb Lost so far: 10.2 lb. Still to go: 199.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2015:

740 kcal

Fat: 49.00g | Prot: 40.50g | Carb: 37.00g. Lunch: Chili's California Grilled Chicken Flatbread. more...

2691 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week


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lightfield's weight history