vaultingdoc's Journal, 14 February 2015

212.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 100.00g | Prot: 62.00g | Carb: 228.00g.   Breakfast: PowerBar Energy Gel - Tangerine. Lunch: Kellogg's Special K Cereal Bars - Peaches & Berries. Dinner: Dairy Queen 1/2 lb FlameThrower GrillBurger, Dairy Queen French Fries (Large). more...

4411 kcal

Activities & Exercise: Running - 6/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...