Weigh In record (no journal entry) for 14 February 2015
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271.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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480 kcal
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Fat: 13.50g | Prot: 45.00g | Carb: 48.00g.
Breakfast: Bariatrix Proti Chocolate Decadence Bar. more...
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losing 0.5 lb a week
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