Weigh In record (no journal entry) for 14 February 2015
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180.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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270 kcal
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Fat: 22.70g | Prot: 14.30g | Carb: 2.30g.
Breakfast: Morrisons Cheese Omelette. more...
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losing 1.3 lb a week
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