Weigh In record (no journal entry) for 13 February 2015
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265.4 lb
Lost so far: 44.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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2084 kcal
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Fat: 78.95g | Prot: 90.09g | Carb: 281.77g.
Breakfast: king soopers carbmaster strawberry colada yogurt. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Kraft Fat Free French Style Dressing, Perdue Popcorn Chicken Bites, Mashed Potato (from Dry). Snacks/Other: Chex Cereal, General Mills Kix Cereal, Grapes, Fit & Active Light String Cheese, Hershey's Semi-Sweet Chocolate Chips. more...
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losing 11.0 lb a week
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