skydiverjim's Journal, 13 February 2015

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I sure wish it would warm up. It's hard to believe that we are about a month away from spring with the temperatures during the day not even getting to freezing! I need the warmth of the sun!

186.4 lb Lost so far: 4.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:

1272 kcal

Fat: 55.69g | Prot: 59.58g | Carb: 132.77g. Breakfast: Egg, Great Value White Sandwich Bread, Smart Balance Original Buttery Spread, Great Value White American Cheese Singles. Lunch: Land O'Lakes Salted Butter, Great Value Enriched White Sandwich Bread, Great Value White American Cheese Singles. Dinner: Daily Chef Spinach & Asiago Chicken Sausage, Thomas' Corn Bagel. Snacks/Other: Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain. more...

2060 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Comments

It's 86 in SoCal=]

13 Feb 15 by member: mishy007

lol My brother always reminds me - he lives in SoCal also (and the other lives in Las Vegas so I hear it from both of them) maybe when I finally retire or hit the lottery!

13 Feb 15 by member: skydiverjim

My Sister lives in Ohio I make sure to call her when I am in my car and have the A/C blasting. You know, sisterly love=]

13 Feb 15 by member: mishy007

lol

14 Feb 15 by member: skydiverjim


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skydiverjim's Journal, 13 February 2015

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