Weigh In record (no journal entry) for 13 February 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2015:
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1496 kcal
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Fat: 90.36g | Prot: 72.13g | Carb: 96.80g.
Breakfast: Allos Amaranth Poppkorn, Honigmelonen, Naturjoghurt (Magermilch). Lunch: Sauerrahm, Zwiebeln, Migros Bio Tofu Nature, Gekochte Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mischgemüse, Rührei. Snacks/Other: Coop Qualité & Prix Branche Classic, Caprice des Dieux Caprice Des Dieux. more...
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4780 kcal
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Activities & Exercise:
Hiking - 4 hours, Housework - 30 minutes, Resting - 6 hours and 32 minutes, Sleeping - 11 hours, Desk Work - 1 hour and 58 minutes. more...
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gaining 1.4 lb a week
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