Weigh In record (no journal entry) for 12 February 2015
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122.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1299 kcal
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Fat: 44.01g | Prot: 87.87g | Carb: 147.81g.
Breakfast: Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese, Pepsi Pepsi (Can). Lunch: Basil, Kirkland Signature Minced California Garlic, Bertolli Extra Virgin Olive Oil, Sushiya Seaweed Salad, Wegmans Super Pasta Spirals. Dinner: Cooked Broccoli (Fat Added in Cooking), Cooked Salmon. more...
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losing 0.0 lb a week
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