dachlex's Journal, 11 February 2015

138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1870 kcal

Fat: 145.07g | Prot: 108.68g | Carb: 42.00g.   Breakfast: Spinach cheese pepper frittata, Low carb "bread". Lunch: Bell Peppers, Vegetable Oil-Butter Spread (Tub, Salted), Bouillon Vegetable Broth, Colby Jack Cheese, Celery, Cream Cheese. more...

1843 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...