Weigh In record (no journal entry) for 11 February 2015
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176.5 lb
Lost so far: 17.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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867 kcal
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Fat: 48.28g | Prot: 14.19g | Carb: 82.63g.
Breakfast: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Kraft American Cheese Slice, Fried Egg, Butter Croissants. Lunch: In-N-Out Grilled Cheese. more...
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losing 1.2 lb a week
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skinney's weight history
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