Weigh In record (no journal entry) for 11 February 2015
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1239 kcal
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Fat: 62.52g | Prot: 62.15g | Carb: 114.25g.
Breakfast: Rye Bread, Johnsonville Sausage Patty. Lunch: Multigrain Bread, Granola. Dinner: Trader Joe's Bacon Wrapped Scallops. more...
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gaining 42.0 lb a week
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