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Holding......trying something new, results next week.
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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1901 kcal
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Fat: 89.12g | Prot: 76.30g | Carb: 203.11g.
Breakfast: Hardee's Hash Rounds (Small), Hardee's Sausage Biscuit, Coffee with Cream. Lunch: Zaxby's Boneless Wings, Zaxby's Crinkle Fries. Dinner: Great Value White Cheese Mexican Style Queso Dip, Mission Restaurant Style Tortilla Chips, Nature's Own 100% Whole Wheat Sliced Bread, Hillshire Farm Deli Select Pastrami, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast. Snacks/Other: General Mills Golden Grahams Cereal, Milk (2% Lowfat with Added Vitamin A), Little Debbie Nutty Bars (57g). more...
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2478 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 21 minutes, Bathing - 15 minutes, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour and 24 minutes, Desk Work - 8 hours. more...
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steady weight
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