Weigh In record (no journal entry) for 11 February 2015
|
258.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2015:
|
5431 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 2 hours, Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAM BAM BURNS's weight history
|