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Anxious to try an eating plan that is more suited to my likings...I love nuts, fruits and vegetables and saw that those are on the 'favorable' level. Starving myself for these past two days was NOT a good idea...
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2015:
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883 kcal
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Fat: 29.77g | Prot: 43.42g | Carb: 103.44g.
Breakfast: Apples, Strawberries, Bananas, Kale, Oatmeal. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), America's Choice Natural Almonds, Lettuce Salad with Assorted Vegetables. Dinner: Happy Harvest Canned Corn, Red Potatoes (Flesh and Skin), Baked or Broiled Cod. Snacks/Other: Jack Daniel's Whiskey. more...
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1866 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Starving yourself never works. Have you ever consider a low car high fat plan. Ive been doing it for 10 days and havent felt hungry yet. I did a lot of research first because I wanted to know the science behind it first. Have a look at some of thr videos on www.ditchthecarbs.com if you are intetested
11 Feb 15 by member: Jodie P Carter
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Jodie, I've done no carbs before and it's boring...who doesn't love cheese and eggs and meat...but after three days or so, I'm out of my mind!
11 Feb 15 by member: pattytweedle
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Fair enough. I dont eat carbs at dinner anyway so that parts easy. Breakfast has been the hardest
11 Feb 15 by member: Jodie P Carter
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